Senior Fitness

Senior Fitness

Being an ACE Senior Fitness professional, you’ll assistance an increasing populace of active agers gain power, defend against muscle mass deterioration and minimize instances of inactivity-related illness.

ACE Senior Fitness Specialist Program

  • Behavior Change
  • Weight Reduction
  • Practical Training
  • Sports Efficiency
  • Orthopedic Workout
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  • Fitness Nutrition
  • Youth Fitness
  • Senior Fitness

Partner Specialist Products

  • Corrective Workout
  • Practical The Aging Process
  • Functional Aging Group Workout
  • Pain-Free Movement
  • Cancer Exercise

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Have the latest on career-boosting continuing education choices like expert programs, workshops and free webinars built to allow you to create your expertise and stick out through the audience.

Assist senior customers discover one of the keys to a healthier and life that is happy

An incredible number of seniors are entering their golden years. In accordance with the U.S. Census Bureau, 78 million individuals aged 65 and older are projected become residing in the usa by 2035. This growing populace of active agers is trying to gain power and vigor while preventing disease—and that is inactivity-related can help them attain their objectives. The ACE Senior Fitness Specialist Program will coach you on how exactly to properly and efficiently assist agers that are active young and vibrant through physical physical fitness. This program requires an approach that is holistic health, combining rapport-building, behavior modification, inspiration and adherence, with nourishment and training alterations that grow older consumers more energetic, and going towards better wellness.

Led by Sabrena Jo, an ACE Certified trainer, Group personal trainer and wellness Coach, along side Roberta E. Rikli, Ph.D., whoever work has resulted in the introduction for the very first fitness that is national for seniors, and Jessie Jones, Ph.D., professor in wellness technology at Ca State University, Fullerton and Director associated with Fibromyalgia Research and Education Center, the ACE Senior Fitness Specialist Program will educate you on to security and effortlessly promote physical working out with active aging consumers.

Scores of active agers need your assistance

The active aging population includes tens of millions of Us americans. Based on quotes through the U.S. Census Bureau, the Baby Boomer generation represents a lot more than 75 million People in america, about 23percent associated with populace. Not surprisingly massive number of individuals, active agers represent a market that is virtually untapped health specialists. Unlike the aging generations that arrived before them, the middle-agers are centered on health and well-being, and also have the monetary safety to manage physical physical fitness solutions. More over, working together with active agers provides the possibility to transform lives and completely make people feel more youthful while they age with energy and elegance.

What’s when you look at the curriculum?

The program covers a variety that is wide of to organize you to definitely properly and effortlessly make use of active agers, and also to realize the role physical fitness performs into the everyday lives of older People in the us. You will see just exactly how workout is main to restoring or keeping independence that is functional wellness in older adults, along with how exactly to utilize consumers both during the gymnasium plus in their property. In addition, you’ll find down simple tips to design programs that meet up with the requirements of specific customers, from more youthful active agers to older seniors with specific motion requirements. This program additionally covers comprehensive exercise progressions for core, stability, reduced and chest muscles energy, whole-body motions and effective stretching.

How can I be an ACE Senior Fitness professional?

In order to become an ACE Senior Fitness professional, you will finish each one of the modules down the page, along with complete the quizzes from the product.

Anybody may finish the Senior Fitness Specialist Program, but just those that additionally hold an ongoing NCCA-accredited official certification or an equivalent expert credential will likely be thought to be an ACE professional. For a summary of accepted pre-requisite qualifications, just click here.

ACE Professional Tools

  • Behavior Change
  • Weight Loss
  • Practical Training
  • Sports Efficiency
  • Orthopedic Workout
  • Fitness Nutrition
  • Youth Fitness
  • Senior Fitness

Partner Professional Products

  • Corrective Workout
  • Practical Aging
  • Functional The Aging Process Group Workout
  • Pain-Free Movement
  • Cancer Workout

Grow Your Job

Obtain the latest on career-boosting education that is continuing like expert programs, workshops and free webinars built to allow you to grow your expertise and get noticed through the audience.

Concerns?

Have actually other questions regarding ACE Specialist tools? Have a look at our directory of FAQs.

CEC Credits

Approved by the organizations that are following continuing education hours: